Damien Joyner CPT

Damien A. Joyner has a lifelong passion for fitness and athletics. Professionally, his goal is to bring his insight and experience to clients so they can benefit from the rewards of fitness, either for competitive events or - even more importantly – for everyday life. As an athlete himself, he competes in the top 15% of his age group in obstacle course races across the state and annually completes the Goruck Tough Challenge, which is a 10-12 hour team endurance event. Originally from Chicago, Damien moved to San Diego in 2007 for law school, but chose to follow his passion rather than his degree to pursue a personal training career. Certified by the American Council on Exercise, Damien founded Incremental Fitness to train clients using dynamic, full-body movements to build healthier bodies and lifestyles. He is excited to be part of the Function First team working with the other coaches to improve the success of the participants in his classes. In his spare time, aside from training for his competitive events, he is a regular at his local library in Mission Hills and also enjoys hiking, cooking, and learning the ropes of camping from his girlfriend.

Website: Incremental Fitness

Education & Certifications

  • ACE Certified Personal Trainer (CPT)
  • Senior Strength & Conditioning Certification
  • AED Certified
  • CPR Certified
  • Specialties

    Personal Training: Bulding Muscular Composition and Fat Loss


    Competitive Event Training: Obstacle Course Races