What does readiness mean to you?
When designing the corrective exercise program for the chronic pain client, it means many things.
As you decide on your exercise selection, does a strategic sequence advance your objectives and build your client’s movement confidence?
The readiness in this case is based on many things, but at the top of the list is trust. Trust of their own capabilities without provoking pain.
This is precisely why we have created a framework for corrective exercise progressions.
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Tags: corrective exercise, education, exercise progressions, pain-free movement specialist, program design