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Thank you for considering Function First!
We want to be more than just a place where you have a gym membership. We are extremely passionate about fitness and what it can do in your life, and we want to help you get the most out of your time with us.
Everyone who is considering joining Function first is given the option to try us out completely FREE for 2 weeks, no strings attached. We want you to come meet our staff, meet the other members and give us a chance to earn your business.

Our FREE 2 Weeks Pass includes unlimited X-Factor semi private classes. The Pass is good for 14 consecutive days, beginning on your first day of usage at Function First. At the end of the trial membership, if we are not the workout place for you, simply walk away and you will be under no further obligation. Many people who come through our doors have already made up their mind to join Function First through referral or by our reputation in the community, but for those who haven’t yet decided, trying before you commit is the best way to get started.
MEMBERSHIP OPTIONS:
Semi Private Training
Individual classes = $29 per workout
3 Month Healthy Choice Jump Start 
Designed for the individual who is an experienced exerciser and not in need of any specialized one-on-one attention. This participant has no existing health problems or restrictions from their medical provider.
$79 one time enrollment fee, plus $99 a month based on a 3 month agreement.
- Includes a 1 hour physical assessment and orientation with a Function First trainer
- Includes unlimted semi-private workouts led by one of our elite Function First trainers.
6 Month All Access Gold Package
Designed for the individual who benefits from both the personalized one-on-one training and the dynamics of the semi-private workouts. The one-on-one sessions assist with goal setting, modifications to movements, personalized programs and accountability.
$79 one time enrollment fee, plus $189 a month based on a 6 month agreement.
- Includes a 1 hour physical assessment and orientation with a Function First trainer
- Includes unlimited semi-private workouts led by one of our elite Function First trainers
- Includes 2 private training sessions per month ($150 value)
6 Month Elite Fully Fit and Functional Package
Designed to cover all aspects of your fitness needs. Ideal for the person with a history of musculoskeletal problems and/or those who have not exercised for a long time. You will meet with a trainer four times per month (once a week). The first and third meeting of the month will be for a private corrective exercise session to address your movement limitations and allow you to exercise pain-free. The second and fourth weeks of the month will be private personal training sessions to assist with goal setting, modifications to movements, personalized programs and accountability.
$79 one time enrollment fee, plus $389 a month based on a 6 month agreement.
- Includes a 1 hour physical assessment and orientation with a Function First trainer
- Includes unlimited semi-private workouts led by one of our elite Function First trainers
- Includes 2 private training sessions per month ($150 value)
- Includes 2 corrective exercise sessions with a customized home program ($250 value)
- Includes corrective exercise props-therapy pillow and strap ($40 value)
- Includes a copy of Anthony’s book, The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder and Joint Pain ($15.95 value)
*corrective exercise sessions are scheduled with a Function First corrective exercise specialist. To arrange appointments with Anthony Carey, additional fees will apply.
X-Factor semi private sessions are limited to 8 participants to ensure individual attention, maximize safety and results; and, may be modified to accommodate ALL fitness levels.
Please click on the Training calendar for full schedule and class descriptions. You may sign up for any one of the following training session days and times. Please call us at 619-285-9218 or email at education@functionfirst.com with the subject line "Please schedule me for class" to reserve your spot:

One-on-One Personal Training

Function First offers unique personal training packages to safely and effectively help you achieve your fitness and wellness goals. We offer several options to meet your individual budget and schedule needs, including nutrition guidance and home exercise programs. Click here to learn more about our One-on-One personal trainning services.
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“Top 10 Questions To Ask A Personal Trainer”
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