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Anthony B. Carey
Anthony B. Carey
M.A., CSCS, CES
CEO and Founder
  

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DVD: Know Thy Pelvis:  Assessment and Function for Exercise Prescription

Anthony Carey shares with you assessments techniques that he has taught to thousands of attendees at his workshops and seminars in the last 10 years. Shot with two cameras in high definition with great graphics from Primal Pictures software add to the learning experience.   

85% of Your Clients Or Athletes Will Experience Lower Back Pain

With the epidemic of lower back pain, anyone who prescribes exercise should understand the relationship of the pelvis to the hips and lumbar spine.  Simply knowing the difference between an anterior and posterior tilt of the pelvis is not enough and potentially dangerous to your client or athlete.Pelvis DVD cover

 

 

Know Thy Pelvis DVD: $39.99
Click here to buy (For US)

Click here to buy (For outside US)


 

Are You Sure You're Training the Core?

Know Thy Pelvis discusses the anatomy and function of the hip-lumbo-pelvic complex.  Common dysfunctions and deviations are presented along with their relevance to overall musculoskeletal function.

Don’t be so sure you are training the core.  If your client or athlete presents structural deviations of the pelvis, there is a good change the core is not working the way you think it is.   Both the inner and outer units can be inhibited and function will be altered.

Expanded Views on Assessment Findings

Anthony also discusses many structural and movement deviations not commonly considered when developing exercise programs.  These include

  • sacro-iliac joint dysfunction
  • sacral nutation/counternutation
  • asymmetrical innominate rotation
  • pelvic obliquity
  • lumbar rotation during unilateral stance.

This DVD also includes …

Anthony taking an individual through four functional assessments emphasizing the hip-lumbo-pelvic complex to guide the viewer through a step by step process in gathering a comprehensive profile of the client or athlete’s level of function.  The assessments include:

  • A static postural assessment of pelvic landmarks
  • Single leg stance
  • Squat and overhead squat
  • Standing rotational excursion

Total running time of approximately 55:00

Know Thy Pelvis DVD: $39.99
Click here to buy (For US)

Click here to buy (For outside US)